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This could include abuse that is psychological or emotional in nature, or domestic violence etc.

A feeling of unease, such as worry or fear, that can be mild or severe.

Most people experience grief when they lose something or someone important to them. Grief and loss can cause many different symptoms and they affect people in different ways.

For those who provide support to family or friends who could not manage without help.

A feeling of persistent sadness for weeks and months. Depression affects people in different ways and can cause a wide variety of symptoms.

Low self-esteem can cause us to see ourselves and our life in a more negative and critical light. It can have a harmful effect on our mental health and our day-today lives.

Urgent help for mental health.

Panic disorder is an anxiety disorder where you have sudden attacks of panic or fear. During a panic attack, you get a rush of mental and physical symptoms.

When you hurt yourself as a way of dealing with difficult feelings, painful memories or overwhelming situations and experiences. There are lots of different forms of self harming.

Stress can cause many different symptoms. It might affect how you feel physically, mentally and also how you behave.

An emotional response to a terrible event, such as an accident or a particularly difficult experience. Shock and denial are typical as immediate symptoms, but longer term reactions may include unpredictable emotions, flashbacks, strained relationships and even physical symptoms like headaches or nausea.